Sovereignsk8 🛹⚡ on Nostr: Coconuts are rich in healthy fats (mainly MCTs), fiber, and essential minerals like ...
Coconuts are rich in healthy fats (mainly MCTs), fiber, and essential minerals like manganese, copper, and potassium, while also providing small amounts of B vitamins and vitamin C. Coconut water is low in calories and packed with electrolytes, making it excellent for hydration.
Keep it tropical 🥥
Published at
2025-01-17 23:02:05Event JSON
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