tinita on Nostr: "By simply noting the thought, you get off the train of thought and back to the ...
"By simply noting the thought, you get off the train of thought and back to the present moment. In doing this, you solidify the understanding that your identity is separate from the rush of stressful thoughts running through your brain." -- Casey Means
#wisdom #spirituality #quotes #goodlife
Published at
2024-12-26 15:29:40Event JSON
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