KenDBerryMD on Nostr: The primary way microplastics get inside your body is by Eating/Drinking them. You ...

The primary way microplastics get inside your body
is by Eating/Drinking them.

You can only decrease future ingestion of plastics,
there is currently no known way of detoxing
(although many sites sell a "detox")

Stop eating/drinking anything packaged in plastic

Stop heating foods/liquids/ in plastic

Ultra-Processed foods are Full of plastics

Eating Whole, unprocessed, real food will greatly
decrease your exposure to micro/nano-plastics.