Event JSON
{
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"pubkey": "64d615b562177d8c3a147e1f8f90c023b2d729c2fbf1bda672483470a335b010",
"created_at": 1718527674,
"kind": 1,
"tags": [
[
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],
[
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],
[
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],
[
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],
[
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],
[
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[
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[
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[
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[
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[
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],
"content": "Second run this week without pain in my knee. I followed medical advice to skip planks, push-ups and renegade rows prior to running sessions in order to lower stress on the patellar tendon. These were good news since I was not told to pause running😁Still have no diagnosis or therapy but I think these issues can be healed. \nToday's #run was really great. For the first time since #raceday in April I ran the 21k faster than 1:50hrs. #Garmin #Stryd #running #Runnersofmastodon #laufen\nhttps://nrw.social/system/media_attachments/files/112/625/407/892/373/231/original/eedf5f5e1e76c792.webp\nhttps://nrw.social/system/media_attachments/files/112/625/368/422/002/909/original/c5826ae1ea8dd64f.webp\n",
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