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CryptoHeathen / RJ
npub14kx…2fye
2025-01-28 02:06:54

CryptoHeathen on Nostr: #BlockchainBarbellClub #Weightlifting #Fitstr #CrossFit Great shoulder burn today For ...

#BlockchainBarbellClub #Weightlifting #Fitstr #CrossFit

Great shoulder burn today

For Time:
6-5-4-3-2-1
Strict Press
Push Press
Push Jerk

8:35 at 135lbs

Here's the first round unbroken (2x), then it got real spicy real fast 🔥


Author Public Key
npub14kxevcxxwhfm8gt0c9yycyp8s2agxu9wt72wch7zkfz23j9q5kys6c2fye