Joe The Bad on Nostr: Day 1/31 5 sets of 20 dumbbell rows w/50’s Pick up and squat 180lb sandbag x3 ...
Day 1/31
5 sets of 20 dumbbell rows w/50’s
Pick up and squat 180lb sandbag x3
#31days
Published at
2025-03-02 04:22:39Event JSON
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