Jon on Nostr: The more I learn about nutrition and health, the more annoyed I am at the state of ...

The more I learn about nutrition and health, the more annoyed I am at the state of modern nutrition content creators. These retards insist on pushing their message that their one pet peeve is the cause of all health problems in the world.

"Just stop eating seed oils!" "Just cut out high fructose corn syrup!" "Just don't eat carbs!"

It's all so infantile. As if all of the undernourishment and sedentary lifestyles can be fixed by this one easy hack.