MainStreetChungus on Nostr: Day 15: 40 min walk complete Day 16: 3.5 mile run complete Day 17: 5 mile run ...

Day 15: 40 min walk complete
Day 16: 3.5 mile run complete
Day 17: 5 mile run complete
Day 18: 3.5 mile run complete
Day 19: 6 mile run complete
Day 20: Rest
Day 21: Rest

This week was a volume week. Decided to do my weekly long run on Friday as I will be busy this weekend. Looking forward to my rest days.