adya on Nostr: First virtual #yoga class by me for the Nostriches is coming tomorrow morning (for ...

First virtual #yoga class by me for the Nostriches is coming tomorrow morning (for those in the states)

6 am AZ / Pacific time
9 am Eastern time
1 pm UTC

I’ll link the HiveTalk room in the morning. Set your reminders now and start your day on the right foot tomorrow! 🤍

quoting note133u…ra94

#gm #nostr

Feeling inspired by yesterday’s wonderful #yogastr class with heatherlarson (npub1nl8…f9d0)

#asknostr Will you join a me for a morning #yoga practice on HiveTalk (npub1z0l…8ldk) ?

Here in the beautiful #desert of #arizona we’ll be rising with the sun to offer our salutations. For me, #yoga is a tool to assist our #spiritual practice, gain #strength and #flexibility in both body and mind, release negativity, and find well-being.

Thursday @ 6 am AZ time (PT) / 9 am ET / 1 pm UTC


#yogawithanna #sunrise #class
#health #wellness #spirituality