Guru on Nostr: Breathing in I smile. Breathing out I let go. I let go of my projects, of my worries ...

Breathing in I smile.
Breathing out I let go.
I let go of my projects, of my worries about the future, of my regret concerning the past, because the present moment is so wonderful.
And I am capable of touching the wonders of life in the present moment.

#ThichNhatHanh