Alfie Kohn on Nostr: A series of studies finds that mindfulness meditation leaves people feeling at ...
A series of studies finds that mindfulness meditation leaves people feeling at peace...about having harmed others. This reduces "their willingness to take 'prosocial' steps to remedy" what they did.
In other words, if you're led to focus on *your* mental state [see under Self-care], others may suffer:
https://tinyurl.com/2rvkfmfmPublished at
2023-11-21 13:00:40Event JSON
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"content": "A series of studies finds that mindfulness meditation leaves people feeling at peace...about having harmed others. This reduces \"their willingness to take 'prosocial' steps to remedy\" what they did. \nIn other words, if you're led to focus on *your* mental state [see under Self-care], others may suffer: https://tinyurl.com/2rvkfmfm",
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