Gloria on Nostr: I've accidentally swapped coffee for coconut water each day. ☕️ ➡️ 🥥🌴 ...
I've accidentally swapped coffee for coconut water each day. ☕️ ➡️ 🥥🌴
Coconut water boasts electrolytes such as potassium, sodium and magnesium, all of which help to replenish lost nutrients.
I've come for a trip to Thailand and haven't been able to bring myself to drink coffee because it's so humid.
I'm looking for hydration at every turn.
It highlighted 2 things:
1. Even though I was drinking only 1 cup a day it's clear my body has a dependence on it.
2. I have the strength and ability to break that habit
I have been having headaches throughout the day and thought it may have been the humidity but it's clear my body has been accidentally detoxing and my skin looks healthy.
Decisions become clearer when you start to listen to your body. It's one way to age with grace.
Coconut water boasts electrolytes such as potassium, sodium and magnesium, all of which help to replenish lost nutrients.
I've come for a trip to Thailand and haven't been able to bring myself to drink coffee because it's so humid.
I'm looking for hydration at every turn.
It highlighted 2 things:
1. Even though I was drinking only 1 cup a day it's clear my body has a dependence on it.
2. I have the strength and ability to break that habit
I have been having headaches throughout the day and thought it may have been the humidity but it's clear my body has been accidentally detoxing and my skin looks healthy.
Decisions become clearer when you start to listen to your body. It's one way to age with grace.