Compost on Nostr: For decades I have been addicted to caffeine and theine. Working in the tech industry ...
For decades I have been addicted to caffeine and theine. Working in the tech industry in another life has fueled this addiction. Also because I suffer from cPTSD I am at risk with addictions in general. I used to use all that coffee ground for the compost.
More than a year ago I completely stopped drinking caffeine and theine. It was a wake-up call to stop all of my addiction problems and it has certainly improved my health a lot.
What I have discovered from this experience is that caffeine does not make you feel better, it just fuels an addictive need. If you want to feel better you need to practice activities that boost your levels of serotonin.
More than a year ago I completely stopped drinking caffeine and theine. It was a wake-up call to stop all of my addiction problems and it has certainly improved my health a lot.
What I have discovered from this experience is that caffeine does not make you feel better, it just fuels an addictive need. If you want to feel better you need to practice activities that boost your levels of serotonin.