Gabriel on Nostr: "We told them we thought they were setting up good foods versus bad foods," said ...

"We told them we thought they were setting up good foods versus bad foods," said Alisa Harrison, director of information for the National Cattlemen's Association.At least for now, I do believe in good and bad foods. But I would argue it helps to be specific. Not all food products are identical, I think it's a question of quality.
You can make great pasta or terrible pasta, just as I'm sure there is great beef and awful beef.
The question of how much and in what ratios is still something I'm chewing on.
I'm overy open to learning how to optimize nutrients on the way down.