Bubbles on Nostr: Seeking ideas from lifelong light sleepers and insomniacs (which I know A LOT of us ...
Seeking ideas from lifelong light sleepers and insomniacs (which I know A LOT of us in the Autistic community are). Have you found any chemical-free solutions that stick? That allow you to get at least 7 hours sleep and make it a habit?
#ActuallyAutistic
Published at
2024-09-14 21:15:55Event JSON
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