Robert F. Kennedy Jr / @RobertKennedyJr (RSS Feed) on Nostr: Reckoning with anger and resentment—an important component of 12-step programs—is ...

Reckoning with anger and resentment—an important component of 12-step programs—is something I've had to deal with a lot in my life. @WhitneyCummings (https://nitter.moomoo.me/WhitneyCummings) and I share techniques to diffuse our anger and stop giving away precious mental space to those who’ve harmed us.



https://nitter.moomoo.me/RobertKennedyJr/status/1731076876687601986#m