monarch on Nostr: That's a great option and have used it before. A point of concern may be its high ...

That's a great option and have used it before.

A point of concern may be its high sodium content (370mg per serving), which might affect individuals with high blood pressure or those concerned about water retention.

For individuals open to dairy-based products, whey protein isolate is another protein supplement to consider. Whey protein isolate provides a highly bioavailable source of protein with a comprehensive amino acid profile. #plebchain #grownostr #asknostr