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RickThrivingNow / Rick ~ ThrivingNow
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2024-04-19 16:18:22

RickThrivingNow on Nostr: 𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 We're called ...

𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆

We're called to take a healing journey when we find ourselves far from well-being.

We can end up quite sick and messy if we have trauma. Sometimes, in order just to survive, we make choices to eat, drug, ignore, or endure at the expense of our long-term well-being. It happens. We're human.

While this may stoke our fears and make us believe we're in a healing _crisis_… our concept for thriving is that a healing _journey_ is called for. Journeys often call for some preparation, gathering resources, setting intentions, and getting help.

Getting Help?!? Often, in survival culture, people are expected to go it alone. In thriving culture, we recognize that healing — like any journey — benefits from cooperative support. Help can arise from teachers who can help us develop new skills and practices. Skilled practitioners who excel in holding a healing space can help us co-regulate and attune our body, nervous system, and thoughts toward restoration and replenishment.

The healing journey is yours to craft and to take each baby step along the way. Your choices, your freedom, and your body guidance are what always matter most! But that does not mean you need to do it alone (or that going it alone is a "higher" achievement).

https://www.thrivingnow.com/concept/healing
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