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Andronicus / Aynodarnac
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2024-04-29 23:17:30
in reply to nevent1q…ek7c

Andronicus on Nostr: Polyunsaturated fats are toxic and are the main constituent fat of seeds. Olives are ...

Polyunsaturated fats are toxic and are the main constituent fat of seeds.
Olives are a fruit and contain mainly monounsaturated fats.
Extra virgin olive oil is produced by crushing olives , no other processing is needed.
Peanuts are toxic as they are a type of seed.
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