Heather CookšAutistic Coach on Nostr: One of the fastest ways out of the negativity bias (at least temporarily), is through ...
One of the fastest ways out of the negativity bias (at least temporarily), is through curiosity. Can you ask (about the negative thing), what is going on here? Why? Ask literally any question about it that engages curiosity.
#ActuallyAutistic #AuDHD #Anxiety #Autistic #Neurospicy
Published at
2023-11-08 14:16:01Event JSON
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