mbrochh on Nostr: Bro even knew thousands of years ago that dining three times a day is not good for ...

Bro even knew thousands of years ago that dining three times a day is not good for some people and blindly following that social pressure willbto harm to many.

#books #Hippocrates #wisdom #food #health

quoting note19sm…eeck

Even Hippocrates already knew that processed food is evil.

Can you imagine, how much more processed our modern foods are nowadays if he already deemed the crude early processing methods as too much?

It is absurd how much knowledge that has been there for literally centuries we have sacrificed on the altar of bayesian statistics and "science"...

#food #health #Hippocrates #GreatBooksOfWesternCivilisation