boo!🎃hemian on Nostr: Wholeheartedly agree with this and would even go a step further and say that some are ...
Wholeheartedly agree with this and would even go a step further and say that some are so scared that their nervous systems are stuck in the freeze response hence the procrastination.
The nervous system responds to physical movement, particularly shaking and as funny as it sounds, petting. Watch how this gazelle wakes up from the freeze response. Your nervous system also understands shaking as a safety signal.
So if you find yourself stuck, lay down, put your arms and legs in the air, and shake them as fast as you can. Sounds weird, I know, but so is not living your life bc you can't.
https://youtu.be/-QgglTik6G4
The nervous system responds to physical movement, particularly shaking and as funny as it sounds, petting. Watch how this gazelle wakes up from the freeze response. Your nervous system also understands shaking as a safety signal.
So if you find yourself stuck, lay down, put your arms and legs in the air, and shake them as fast as you can. Sounds weird, I know, but so is not living your life bc you can't.
https://youtu.be/-QgglTik6G4
quoting nevent1q…gp06Procrastination comes from inertia.
Inertia comes from distraction.
Distraction comes from anxiety.
Anxiety comes from fear.
You are lazy because you are scared.
