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katie / Katie
npub1qlk…lf5y
2023-04-27 03:45:58
in reply to nevent1q…0l0z

katie on Nostr: I’ve recently gotten into a regular meditation practice (I’ve been a long time ...

I’ve recently gotten into a regular meditation practice (I’ve been a long time occasional meditator, with no real consistency), and it makes such a difference in my day. 15min of it before my first cup of coffee and 15min of it before I go to bed.
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