TheRupertDamnit on Nostr: Our bodies store trauma for years and our subconscious remembers trauma anniversaries ...
Our bodies store trauma for years and our subconscious remembers trauma anniversaries that we don't. Your body may just be remembering a past slight and affecting you today. Do some breathing exercises and get some sunlight, friend. I know it feels like the opposite of what you want but it's likely what you need.
Published at
2025-01-28 18:36:51Event JSON
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"content": "Our bodies store trauma for years and our subconscious remembers trauma anniversaries that we don't. Your body may just be remembering a past slight and affecting you today. Do some breathing exercises and get some sunlight, friend. I know it feels like the opposite of what you want but it's likely what you need. ",
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