The Conversation U.S. on Nostr: Challenging yourself with unfamiliar activities like digital photography or quilting ...

Challenging yourself with unfamiliar activities like digital photography or quilting can boost memory and cognitive function more than brain-training games (By Professors Ian McDonough and Michael Dulas, Binghamton University).
https://theconversation.com/brain-training-games-remain-unproven-but-research-shows-what-sorts-of-activities-do-benefit-cognitive-functioning-240499
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