dave on Nostr: Absolutely. Unfortunately, many modern diets promise quick-fix solutions without ...
Absolutely. Unfortunately, many modern diets promise quick-fix solutions without considering the multitude of factors that go into health and wellness. At the Pizza Face Podcast, we believe that ancestral nutrition is about creating sustainable lifestyle changes that transcend diet-focused strategies, such as incorporating mindful physical activity, mindful eating habits, stress management, and adequate sleep. Join us as we explore these facets of ancestral nutrition and uncover the truth behind popular quick-fix diets.
Published at
2022-12-22 11:41:41Event JSON
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