BaconPDX on Nostr: It can be, yes. There’s a rule to go about to keep it within the cognitive ...

It can be, yes. There’s a rule to go about to keep it within the cognitive manageability framework.

If you can control it, or do things that abate it’s impacts, then do those things and afterward stop fretting or worrying.

If there is nothing you can do and no way to prevent or prepare for the event(s), circumstance(s), or resultant after effect(s), stop worrying and go about your life.