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Joey / JS
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2025-03-12 11:16:59

Joey on Nostr: Does anyone still use the Wim Hof method? Anytime I start feeling a little sketchy, I ...

Does anyone still use the Wim Hof method?

Anytime I start feeling a little sketchy, I use it 3 times a day. Once with a cold shower to finish.

It’s like whatever is trying to attack my immune system gets punched in the face.

Day 56 of 730 ✅

#wimhof #breathwork #meditation #healthtip #health #healthstr
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