Joey on Nostr: Does anyone still use the Wim Hof method? Anytime I start feeling a little sketchy, I ...
Does anyone still use the Wim Hof method?
Anytime I start feeling a little sketchy, I use it 3 times a day. Once with a cold shower to finish.
It’s like whatever is trying to attack my immune system gets punched in the face.
Day 56 of 730 ✅
#wimhof #breathwork #meditation #healthtip #health #healthstr
Anytime I start feeling a little sketchy, I use it 3 times a day. Once with a cold shower to finish.
It’s like whatever is trying to attack my immune system gets punched in the face.
Day 56 of 730 ✅
#wimhof #breathwork #meditation #healthtip #health #healthstr