Fotoart on Nostr: Tara Bracht. Psychologist and Buddhist meditator. Meditation is healing work. Her ...
Tara Bracht. Psychologist and Buddhist meditator. Meditation is healing work. Her free podcasts explain and help practice and then has specific meditation episodes that guide you. Understanding + practice is key my opinion. Here's a brief overview:
https://www.tarabrach.com/new-to-meditation/Published at
2024-08-23 02:03:02Event JSON
{
"id": "98d48991f888a1b43da4832ac7c78809b1bc437e3cd632225e7b4155c1ed1a5f",
"pubkey": "870cfe16acaf55f405a4458b4ba3830f85cc08c42d22f5c4a7a6c23bb993de62",
"created_at": 1724378582,
"kind": 1,
"tags": [
[
"p",
"eab0e756d32b80bcd464f3d844b8040303075a13eabc3599a762c9ac7ab91f4f"
],
[
"e",
"e30934545657e4055d1f259e2a63c7a3742e0b9a6f5f837ab014ca975d5d50bc",
"wss://relay.primal.net",
"root"
]
],
"content": "Tara Bracht. Psychologist and Buddhist meditator. Meditation is healing work. Her free podcasts explain and help practice and then has specific meditation episodes that guide you. Understanding + practice is key my opinion. Here's a brief overview: https://www.tarabrach.com/new-to-meditation/",
"sig": "ac679c5f64b6becb4a0717737696a604506fc64c805863ba33bc81ed8b6e7c31d62d24615655961189717b5371c635b5c8e456649e679875098aff40694fc18d"
}
