swmtr on Nostr: 🏊🌊 #16: Make sure to release some of your air into the water before taking your ...
🏊🌊 #16: Make sure to release some of your air into the water before taking your breath, so your breathe is quick and you get rid of CO2 Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-12-21 11:00:03Event JSON
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