Michael Gisiger :mastodon: on Nostr: 💡 What can ancient wisdom teach us about resilience? Thinkers like Seneca and ...
💡 What can ancient wisdom teach us about resilience?
Thinkers like Seneca and Epicurus have long provided insights into how we can not only face adversity but grow from it. Resilience is about adapting, reflecting, and finding strength through challenges — lessons as relevant today as they were centuries ago.
In my latest Medium article, I explore the role of self-reflection, meaning, and the acceptance of imperfection in building a resilient mindset. 🌱
Read the full article here:
👉 https://gisiger.medium.com/a-philosophical-approach-to-resilience-lessons-from-ancient-wisdom-e7ae98413750
#Philosophy #Resilience #SelfImprovement #MentalHealth #PersonalDevelopment
Thinkers like Seneca and Epicurus have long provided insights into how we can not only face adversity but grow from it. Resilience is about adapting, reflecting, and finding strength through challenges — lessons as relevant today as they were centuries ago.
In my latest Medium article, I explore the role of self-reflection, meaning, and the acceptance of imperfection in building a resilient mindset. 🌱
Read the full article here:
👉 https://gisiger.medium.com/a-philosophical-approach-to-resilience-lessons-from-ancient-wisdom-e7ae98413750
#Philosophy #Resilience #SelfImprovement #MentalHealth #PersonalDevelopment