CarlBMenger on Nostr: Let’s make 2025 EPIC: - Meditate daily - Lift 5x a week - Stay hydrated and ...

Let’s make 2025 EPIC:

- Meditate daily
- Lift 5x a week
- Stay hydrated and educated
- Eat real, protein-rich food
- Get 8 hours of quality sleep
- DCA #Bitcoin
- Take creatine
- Cut the junk (news, food, negativity)

This is the year for health & financial freedom. LFG!