GuiFeria on Nostr: When I do prolonged fasts I lose a lot of fat percentage and only a tiny bit of ...
When I do prolonged fasts I lose a lot of fat percentage and only a tiny bit of muscle. I bet you’d lose more muscle being in a large caloric deficit for some time instead of doing a proper water fast, look it up!
Published at
2025-02-14 20:42:16Event JSON
{
"id": "9799d76ca490557cb39a5964972f9cd7dd491084b56f5be3cff18f697e1f8615",
"pubkey": "dc3b6f3c3cd175933cd320e1979ec633e8f0c451a83ec7a06ff1f8beb6ec2a7a",
"created_at": 1739565736,
"kind": 1,
"tags": [
[
"e",
"8a2c988abe830eec3430199e12f3e0e609e3f67685b3088ae112d8b7f1cfe30b",
"wss://a.nos.lol",
"root"
],
[
"e",
"5c019f1dfaaaf349525e9fd738a02fbd5d179b41efcbe00bfac9a87e89267a49",
"ws://192.168.18.7:7777",
"reply"
],
[
"p",
"45f195cffcb8c9724efc248f0507a2fb65b579dfabe7cd35398598163cab7627"
]
],
"content": "When I do prolonged fasts I lose a lot of fat percentage and only a tiny bit of muscle. I bet you’d lose more muscle being in a large caloric deficit for some time instead of doing a proper water fast, look it up!",
"sig": "2b0ec8f20d2e2366193ef86e27a78e9dd299cd467f25d0f3b89a2b9fdb449ace5ab754b3a5d19628f83e4bae25592668f5d74653ad857519cc2d4bc234aefc6e"
}
