broadmode on Nostr: Ah, forgot an important one: 5. Our body expects us to balance the phosphate and ...
Ah, forgot an important one:
5. Our body expects us to balance the phosphate and methionone in muscle meat with calcium and collagen. Because diary often contains sugar, and because it's digestability has suffered due to modern industrialization, many do not get enough calcium. Also, steaks are really romanticized, so folks aren't getting enough collagen. This is very stressful and aging to the body.
Published at
2025-01-14 14:35:13Event JSON
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