tyiu on Nostr: Health π conversations π₯ π π like this π€ are π π€ inspiring. π ...
Health π conversations π₯ π π like this π€ are π π€ inspiring. π π π π No π π guilt tripping or π― π― shaming π or π π€ π boasting, just π― π₯ π βHey, π€ itβs amazing what our π π₯ π π€ π bodies π π π π can π₯ do! π π My π― efforts π are paying off!β π Makes other π π₯ people curious π₯ π to π π π π₯ try it, π₯ π₯ too.
π₯ π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.