Event JSON
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"https://www.lanacion.com.ar/lifestyle/que-pasa-con-el-colesterol-al-comer-atun-enlatado-todos-los-dias-el-principal-riesgo-nid26112024/"
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[
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"What's up with the cholesterol from eating canned tuna every day: the main risk"
],
[
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"1732656900"
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[
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"url https://resizer.glanacion.com/resizer/v2/OLHVAOC6HBDSPAFTHCMAC7SLPA.jpg?auth=8bd097f450306618b9e5e2b4be4fb5959f876ebe76c62517b4d83c5ea3f651ad\u0026smart=true\u0026width=2000\u0026height=1333"
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[
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"El atún enlatado es una opción baja en grasas saturadas y rica en proteínas, lo que lo convierte en una alternativa saludable para reducir los niveles de LDL. Sin embargo, su ingesta diaria también puede plantear riesgos debido a la exposición al mercurio y otros compuestos. Es importante elegir variedades en agua y con bajo contenido de mercurio, y consumirlo en cantidades moderadas."
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"content": "nostr:nprofile1qyd8wumn8ghj7ctjw35kxmr9wvhxcctev4erxtnwv4mhxqpqfdj9uwmshmhdmgkphnt7wqv5qcfzytezr6rku3622yglzsux6xyqr88qvr\nhttps://resizer.glanacion.com/resizer/v2/OLHVAOC6HBDSPAFTHCMAC7SLPA.jpg?auth=8bd097f450306618b9e5e2b4be4fb5959f876ebe76c62517b4d83c5ea3f651ad\u0026smart=true\u0026width=2000\u0026height=1333\nWhile eating canned tuna has benefits, such as reducing bad cholesterol levels by replacing high-saturated-fat foods, its daily consumption can also pose risks.\nhttps://www.lanacion.com.ar/lifestyle/que-pasa-con-el-colesterol-al-comer-atun-enlatado-todos-los-dias-el-principal-riesgo-nid26112024/",
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