kf on Nostr: back during my last bad depressive episode, when my PMHNP was adjusting my meds, I ...

back during my last bad depressive episode, when my PMHNP was adjusting my meds, I kept saying that I couldn’t even bring myself to pick up after myself in the apartment

and we’d gone through so many meds changes that he said “kf, no amount of medicine is going to help you clean your apartment if you don’t feel you deserve to live in a clean place”

anyway now I’m cleaning my stupid apartment for my stupid mental health 😒