Matt :verified_mastodon: on Nostr: I haven’t been very present here lately. I’ve been struggling in most aspects of ...

I haven’t been very present here lately. I’ve been struggling in most aspects of my life for a while now and realised today I’m probably suffering from autistic burnout.

Both social media and staying in touch with friends is something that becomes very difficult during these periods and I tend to just shut down almost entirely.

Now I’ve recognised it, hopefully I can put some mechanisms into place to alleviate it and get back to being my usual self. It won’t happen overnight but it’s a start.