₿eth on Nostr: GM GA GE GN! 100 squats for #31days. Been changing my foot base daily to target ...
GM GA GE GN!
100 squats for #31days.
Been changing my foot base daily to target different muscle areas. Group remains the same. Legs. They still hate me.
Today was narrow and I felt a bit like a Dutch speed skater.
Some heavy lifting and cardio for 60 minutes of activity.
Do hard things, even when it’s hard!
100 squats for #31days.
Been changing my foot base daily to target different muscle areas. Group remains the same. Legs. They still hate me.
Today was narrow and I felt a bit like a Dutch speed skater.
Some heavy lifting and cardio for 60 minutes of activity.
Do hard things, even when it’s hard!