Alla on Nostr: Thats what they say about meat....hahaha........ We need certain vitamins. I was on ...

Thats what they say about meat....hahaha........
We need certain vitamins.
I was on vegan diet, but I dont reccomend this diet without taking extra vitamins needed for the body. Eventually got back to eating poultry & seafood.
Nicotine is definitely not good.
Coffee however according to reserach can have some positive health effects. Ofcourse in moderation.....
Some people may have reaction to it.