mleku on Nostr: oh, interesting, i didn't know that iodine has effects on nerve channels specifically ...
oh, interesting, i didn't know that iodine has effects on nerve channels specifically
i'm pretty sure that it just bumps out bromine (slow) and fluorine (stop) and lets the channel be clear chlorine
i'm gonna get back into the iodine again... i'm dosing a lot of salt now which is needed to make sure of no problems with iodine, and upping the potassium because i have a severe deficiency (it's making me feel a lot better, and reducing my cramps, only after 4 days) and i just found out that someone reduced their tinnitis using bananas, which are high in potassium (also i'm eating those too)
it may not be relevant, but maybe, my aunty told me about how boron can help when you have issues with inability to absorb calcium and magnesium, leading to nerve problems, cramps and slow bone/tendon recovery... it's a ratio of about 30g sodium borate to 5L of water (so, ounce per gallon) and you take 50ml (so a bit under 2 Fl.Oz) and it will fix problems you might have if they are caused by insufficient boron
boron deficiency is pretty rare though, but i think at least carnivore diets could cause it, in theory, unless you are eating fish, which have quite a bit (boron salts taste like fish, just like potassium tastes a lot like coconut water)
i'm pretty sure that it just bumps out bromine (slow) and fluorine (stop) and lets the channel be clear chlorine
i'm gonna get back into the iodine again... i'm dosing a lot of salt now which is needed to make sure of no problems with iodine, and upping the potassium because i have a severe deficiency (it's making me feel a lot better, and reducing my cramps, only after 4 days) and i just found out that someone reduced their tinnitis using bananas, which are high in potassium (also i'm eating those too)
it may not be relevant, but maybe, my aunty told me about how boron can help when you have issues with inability to absorb calcium and magnesium, leading to nerve problems, cramps and slow bone/tendon recovery... it's a ratio of about 30g sodium borate to 5L of water (so, ounce per gallon) and you take 50ml (so a bit under 2 Fl.Oz) and it will fix problems you might have if they are caused by insufficient boron
boron deficiency is pretty rare though, but i think at least carnivore diets could cause it, in theory, unless you are eating fish, which have quite a bit (boron salts taste like fish, just like potassium tastes a lot like coconut water)