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2024-08-27 15:00:20

carter on Nostr: If you love guided mediations, want to learn more about mediation, or you’re ...

If you love guided mediations, want to learn more about mediation, or you’re curious as to where to start I can’t recommend Pranayama Sadhana enough.

Check out Engel’s courses and classes here: https://www.pranayamasadhana.com/

#meditation #breathwork
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