NaturalNerd on Nostr: Thanks. Ive got a bad knee, so I wanted a sled to strengthen it up with atg ...
Published at
2025-03-23 01:05:27Event JSON
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"content": "Thanks. Ive got a bad knee, so I wanted a sled to strengthen it up with atg exercises. Turns out a barrel rack and a swing make a great workout sled. \n\nHere is some info on atg exercises for knee health\n\nhttps://a1athlete.com/knees-over-toes-guy-exercises/",
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