Chroniques autistes ♾️ 🇲🇫 🇨🇦 on Nostr: nprofile1q…4gljz Does he know about interoception and alexythymia? From my personal ...

nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqv5r2p8l9n7hth8p6f3lz9xf4t85le474flyejcw3yn8d3mkpu0nqk4gljz (nprofile…gljz) Does he know about interoception and alexythymia? From my personal experience reading things about emotions don’t help me to understand them. I know them intellectually but I can only identify and feel only a few of them.

The feeling wheel and other tools in the link below might be helpful (it’s a long article)

https://neurodivergentinsights.com/blog/the-feelings-wheel

#ActuallyAutistic