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Hank G ☑️ /
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2024-07-27 14:12:04

Hank G ☑️ on Nostr: I’ve radically improved my health over the last couple years. Cardiovascular ...

I’ve radically improved my health over the last couple years. Cardiovascular fitness is in a great place, including heart rate variability, VO2max, etc. Yet I still get a slight buzz if I stand up too fast. I guess that’s going a part of being middle aged, in shape or not. #health #longevity
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