LoriQuaid on Nostr: Daily Omega-3 Supplements May Slow Down Aging, Study Finds Researchers “found that ...
Daily Omega-3 Supplements May Slow Down Aging, Study Finds
Researchers “found that taking omega-3 fatty acids slowed down biological aging across several epigenetic clocks by up to four months (when taken over a three-year period)—regardless of subjects’ gender, age or body mass index,” according to a statement by the University of Zurich.
The anti-aging effect was more pronounced in those who also exercised and took vitamin D supplements.
https://www.zerohedge.com/medical/daily-omega-3-supplements-may-slow-down-aging-study-finds
Researchers “found that taking omega-3 fatty acids slowed down biological aging across several epigenetic clocks by up to four months (when taken over a three-year period)—regardless of subjects’ gender, age or body mass index,” according to a statement by the University of Zurich.
The anti-aging effect was more pronounced in those who also exercised and took vitamin D supplements.
https://www.zerohedge.com/medical/daily-omega-3-supplements-may-slow-down-aging-study-finds