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RickThrivingNow / Rick ~ ThrivingNow
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2024-04-15 16:07:37

RickThrivingNow on Nostr: ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€ ๐—ฎ๐—ฟ๐—ฒ ...

๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€

It's true that emotional skills are not industrial skills. The industrial age needed compliance and conformity โ€” doing what the boss told you to do.

Emotional skills used to be called "soft skills." Compared to welding or accounting, they were viewed as "nice to have" skills โ€” but certainly not necessary in order to succeed.

Times are changing. For people who want to thrive, it's the emotional skills that are becoming essential.

Real skills โ€” like emotional self-management โ€” have practical value because, letโ€™s be honest: if you had to choose between co-creating with someone who was anxious and doubting and someone who was authentically calm and confident, who would you choose?

Wouldnโ€™t that be true if picking a business partnerโ€ฆ or friendโ€ฆ or loverโ€ฆ or someone to build your house?

We want to co-create with people who can be calm and confident. When they can't, when they are triggered or coping, we want honesty about their feelings and also a growing ability to self- and co-regulate.

Emotional skills take effort. We can become emotionally freer by practicing and using emotional technologies like EFT Tapping, meditation, circling, somatic movement, and more.

https://www.thrivingnow.com/concept/emotional-freedom
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