Barkskin on Nostr: Eat carbs, feel full, then sugar dip and rush comes with more eating. Something like ...
Eat carbs, feel full, then sugar dip and rush comes with more eating. Something like that how it works. A shitty cycle. Full belly but still hungry. Bob sang it. Nevermind if he was a vegetarian or vegan ;)
Few times a month I might eat some old strains grains in a porridge or some bread of spelt oats, sour dough style. If I'm still craving after a meal I add some more fat the next time, like butter or coconut oil. I learn what works as I go.
https://www.youtube.com/watch?v=S4cD8eyWpwQ Published at
2024-09-14 16:33:34Event JSON
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"content": "Eat carbs, feel full, then sugar dip and rush comes with more eating. Something like that how it works. A shitty cycle. Full belly but still hungry. Bob sang it. Nevermind if he was a vegetarian or vegan ;) \nFew times a month I might eat some old strains grains in a porridge or some bread of spelt oats, sour dough style. If I'm still craving after a meal I add some more fat the next time, like butter or coconut oil. I learn what works as I go. \n\nhttps://www.youtube.com/watch?v=S4cD8eyWpwQ ",
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