broadmode on Nostr: I recommend Dr. Shawn Baker's book as an intro. It's a quick read. His logic and ...

I recommend Dr. Shawn Baker's book as an intro. It's a quick read. His logic and viewpoint is compelling.

https://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350X/

Once you cover that I'd say check out Dr. Paul Saladino and Judy Cho (NTP)'s books.

All three have YouTube channels.