mcshane on Nostr: 10-20 minutes deep body squat per day, any movements to stretch/strengthen the psoas. ...
10-20 minutes deep body squat per day, any movements to stretch/strengthen the psoas. feel better!
mcshane
npub16vr…p2va
2024-09-17 23:56:43
in reply to nevent1q…rwpc
Author Public Key
npub16vrkgd28wq6n0h77lqgu8h4fdu0eapxgyj0zqq6ngfvjf2vs3nuq5mp2vaSeen on
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